Daily diet and lifestyle Ayurvedic tips for Students during exam - Punjab - Other services, Punjab - 3178626

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Daily diet and lifestyle Ayurvedic tips for Students during exam - Other services

Ref. number: 3178626 Updated: 08-01-2025 12:50

Price: 1 500 INR Rs

Offering: Other services in India, Punjab

Boost focus and manage stress during exams with simple Ayurvedic tips. Follow a routine, practice yoga, meditate, and get enough sleep to stay calm and energized. Eat brain-friendly foods like almonds, walnuts, and fresh fruits, and opt for light, nutritious meals like khichdi. Stay hydrated with warm water or herbal teas, and avoid heavy foods and excessive caffeine. For extra support, consider herbs like Brahmi or Ashwagandha under expert guidance. Stay balanced and focused for success!

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First name: Trayi
 
Last name: Ayurveda
 
Phone number: 09145000054
 
Mobile number: 09145000054
 
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