Offering: Other services in India, Punjab

Boost focus and manage stress during exams with simple Ayurvedic tips. Follow a routine, practice yoga, meditate, and get enough sleep to stay calm and energized. Eat brain-friendly foods like almonds, walnuts, and fresh fruits, and opt for light, nutritious meals like khichdi. Stay hydrated with warm water or herbal teas, and avoid heavy foods and excessive caffeine. For extra support, consider herbs like Brahmi or Ashwagandha under expert guidance. Stay balanced and focused for success!

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